Bretzel Jambon d'épaule

by Betty Bossi in Ham sandwiches Barcode 7627534060916
Poor nutritional quality

Bretzel Jambon d'épaule by Betty Bossi provides 263 kcal per 100 g, with 0 g of sugars and 11 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Ham sandwiches category.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 263 kcal 210 kcal 245 +7%
Total fat 7.4 g 5.9 g 8% 10 −26%
Saturated fat 0 g 0 g 0% 3.3 −100%
Carbohydrates 37 g 29.6 g 11% 26.5 +40%
Total sugars 0 g 0 g 2.9 −100%
Dietary fiber 2.3 g 1.8 g 6% 2.4
Protein 11 g 8.8 g 18% 11.2
Salt 1.8 g 1.4 g 1.6 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 133 Ham sandwiches products on Foodmetria.

Compared with other ham sandwiches

Calories higher 34%
Sugars lower 1%
Salt higher 30%
Saturated fat lower 1%
Protein top 55%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
80 g
Sold in
Switzerland
Barcode
7627534060916

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bretzel Jambon d'épaule?

Bretzel Jambon d'épaule contains 263 kcal per 100 g and about 210 kcal per serving (80 g).

How much sugar is in Bretzel Jambon d'épaule?

Bretzel Jambon d'épaule has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bretzel Jambon d'épaule healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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