Salvado completo by el Granero integral

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Salvado completo

by el Granero integral in Cereals and their products Barcode 8422584019384
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Salvado completo by el Granero integral provides 217 kcal per 100 g, with 8 g of sugars and 13.5 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.5 g · Low
Sugars
8 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 217 kcal 389 −44%
Total fat 2.5 g 7.8 −68%
Saturated fat 0.5 g 1.6 −69%
Carbohydrates 35 g 69.5 −50%
Total sugars 8 g 17.7 −55%
Protein 13.5 g 10.3 +31%
Salt 1.5 g 0.8 +91%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 4%
Sugars lower 38%
Salt higher 13%
Saturated fat higher 47%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8422584019384

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salvado completo?

Salvado completo contains 217 kcal per 100 g.

How much sugar is in Salvado completo?

Salvado completo has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Salvado completo healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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