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Salat
Salat by Gut & Günstig provides 87 kcal per 100 g, with 4.1 g of sugars and 3.3 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 1pcs pack. Contains: eggs, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 87 kcal | 261 kcal | 152 −43% | |
| Total fat | 5.9 g | 17.7 g | 23% | 9.9 −40% |
| Saturated fat | 1.2 g | 3.6 g | 18% | 1.8 −32% |
| Carbohydrates | 5.2 g | 15.6 g | 6% | 10.2 −49% |
| Total sugars | 4.1 g | 12.3 g | 3.6 +14% | |
| Added sugars | 0.4 g | 1.1 g | 2% | 1.8 −79% |
| Dietary fiber | 0 g | 0 g | 0% | 2.1 −100% |
| Protein | 3.3 g | 9.9 g | 20% | 4.9 −33% |
| Salt | 0.9 g | 2.6 g | 0.9 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1773 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
57% Gemüse-Salatmischung (Karotten, Cherrytomaten, Frisée, Lollo Bionda, Lollo Rosso, Radicchio), 33% Joghurt Dressing (Wasser, 14% Joghurterzeugnis [Magermilch, Stabilisator: Pektin; Joghurtkulturen] Rapsol, Weinessig, Zucker, Vollmilchpulver, Meersalz, Maisstärke, Eigelb, Branntweinessig, Krãuter, Gewürze, Speisesalz, Senfsaaten, Traubenzucker, Verdickungsmittel: Guarkernmehl, Xanthan; Säuerungsmittel: Citronensäure), 5% Kochhinterschinken (95% Schweinefleisch, Speisesalz, Dextrose, Gewürzextrakte, Stabilisatoren: Triphosphate, Diphosphate: Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit), 5% Edamer (40% Fett i.Tr).
- Allergens
- EggsMilkMustard
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1pcs
- Serving size
- 300.0g
- Labels & certifications
- Nutriscore
- Sold in
- Germany
- Barcode
- 4311532315538
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salat?
Salat contains 87 kcal per 100 g and about 261 kcal per serving (300.0g).
How much sugar is in Salat?
Salat has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salat healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salat contain?
According to the label data it contains: Eggs, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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