Salade milanaise. (Ensalada Milanesa)

by Isabel 150g in Salads with fish Barcode 8410111923808
Average nutritional quality
Ultra-processed food

Salade milanaise. (Ensalada Milanesa) by Isabel provides 123 kcal per 100 g, with 1.7 g of sugars and 9 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads with fish category and comes in a 150g pack. Contains: fish.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 123 kcal 186 −34%
Total fat 7.8 g 12.7 −38%
Saturated fat 0.8 g 1.5 −48%
Carbohydrates 4.1 g 9 −54%
Total sugars 1.7 g 2.8 −40%
Added sugars 0.1 g 1.2 −92%
Dietary fiber 1.4 g 2 −29%
Protein 9 g 8.5 +6%
Salt 1.2 g 1.1 +12%

Category average across 55 Salads with fish products on Foodmetria.

Compared with other salads with fish

Calories lower 15%
Sugars lower 31%
Salt higher 28%
Saturated fat lower 20%
Protein top 49%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Thon, maïs, carotte, champignon, poivron rouge, huile d'olive, huile de tournesol, eau, vinaigre, sucre, sel et arômes naturels.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
150g
Labels & certifications
No glutenHalalDolphin SafeNo lactose
Sold in
France
Barcode
8410111923808

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade milanaise. (Ensalada Milanesa)?

Salade milanaise. (Ensalada Milanesa) contains 123 kcal per 100 g.

How much sugar is in Salade milanaise. (Ensalada Milanesa)?

Salade milanaise. (Ensalada Milanesa) has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade milanaise. (Ensalada Milanesa) healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade milanaise. (Ensalada Milanesa) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salade milanaise. (Ensalada Milanesa) contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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