Vegetable medley with chunk light tuna

by Isabel in Salads Barcode 8410111903800
Good nutritional quality
Ultra-processed food

Vegetable medley with chunk light tuna by Isabel provides 96 kcal per 100 g, with 4.7 g of sugars and 4.7 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: fish.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
4.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 96 kcal 82 kcal 177 −46%
Total fat 4.7 g 4 g 5% 11.7 −60%
Saturated fat 1.2 g 1 g 5% 2.4 −51%
Carbohydrates 7.1 g 6 g 2% 12.4 −43%
Total sugars 4.7 g 4 g 4 +18%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 2.4 g 2 g 7% 2.4
Protein 4.7 g 4 g 8% 7.3 −35%
Salt 0.8 g 0.7 g 1.1 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other salads

Calories lower 26%
Sugars higher 26%
Salt lower 47%
Saturated fat lower 47%
Protein top 49%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mix of vegetables (68%): carrot, red pepper, onion and peas; tuna (18%), olive oil (3%), sunflower oil, vinegar, water, sugar, salt and natural flavours.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
3 onz (85 g)
Sold in
Spain
Barcode
8410111903800

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegetable medley with chunk light tuna?

Vegetable medley with chunk light tuna contains 96 kcal per 100 g and about 82 kcal per serving (3 onz (85 g)).

How much sugar is in Vegetable medley with chunk light tuna?

Vegetable medley with chunk light tuna has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegetable medley with chunk light tuna healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegetable medley with chunk light tuna vegan?

Based on its ingredient list, it is not vegan.

What allergens does Vegetable medley with chunk light tuna contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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