Salade de thon épeautre lentilles by U

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Salade de thon épeautre lentilles

by U 250 g in Salads with fish Barcode 3256228441300
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

Salade de thon épeautre lentilles by U provides 156 kcal per 100 g, with 1.4 g of sugars and 9.5 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads with fish category and comes in a 250 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 156 kcal 186 −16%
Total fat 8.1 g 12.7 −36%
Saturated fat 0.6 g 1.5 −61%
Carbohydrates 9.8 g 9 +9%
Total sugars 1.4 g 2.8 −51%
Added sugars 0 g 1.2 −100%
Dietary fiber 2.9 g 2 +47%
Protein 9.5 g 8.5 +12%
Salt 1.3 g 1.1 +21%

Category average across 55 Salads with fish products on Foodmetria.

Compared with other salads with fish

Calories lower 40%
Sugars lower 22%
Salt higher 23%
Saturated fat lower 9%
Protein top 38%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, THON listao (katsuwonus pelamis) 23%, maïs 10%, carottes 9,6%, huile de colza, poivrons rouges 5,6%, ÉPEAUTRE 5,2%, lentilles 5,2%, farine de BLÉ, sel, paprika fumé 0,4%, amidon de riz. Traces éventuelles de LAIT, des OEUFS et de la MOUTARDE.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
EggsMilkMustard

Product details

Quantity
250 g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
France
Barcode
3256228441300

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade de thon épeautre lentilles?

Salade de thon épeautre lentilles contains 156 kcal per 100 g.

How much sugar is in Salade de thon épeautre lentilles?

Salade de thon épeautre lentilles has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade de thon épeautre lentilles healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade de thon épeautre lentilles vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salade de thon épeautre lentilles contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of eggs, milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Salads With Fish by Nutri-Score Highest-Protein Salads With Fish Least Processed Salads With Fish Lowest-Calorie Salads With Fish Best Low-Sugar Salads With Fish

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