Salade de thon au blé

by AUCHAN 0.25 kg in Fish (shelf stable) Barcode 3596710066070

Salade de legumes et de ble au thon

Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Salade de thon au blé by AUCHAN provides 143 kcal per 100 g, with 2.3 g of sugars and 8.3 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish (shelf stable) category and comes in a 0.25 kg pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g (250 g soit 1 portion)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 358 kcal 187 −24%
Total fat 6.9 g 17.3 g 22% 10.3 −33%
Saturated fat 0.9 g 2.3 g 12% 2 −55%
Carbohydrates 11 g 27.5 g 10% 3.2 +244%
Total sugars 2.3 g 5.8 g 1.3 +82%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 2.3 g 5.8 g 21% 0.6 +268%
Protein 8.3 g 20.8 g 42% 20.8 −60%
Salt 0.9 g 2.2 g 2.1 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 65 Fish (shelf stable) products on Foodmetria.

Compared with other fish (shelf stable)

Calories lower 29%
Sugars higher 11%
Salt lower 35%
Saturated fat lower 31%
Protein top 94%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Thon Listao (POISSON) 20%, maïs doux en grains 15%, carottes 14%, poivrons rouges 10%, eau, oignons 10%, BLÉ dur précuit 9.8%, huile de colza, huile d'olive vierge extra, vinaigre d'alcool, sel, basilic 0.3%, aromates et épices épaississants : gomme xanthane, gomme guar arôme naturel d'ail, arôme naturel, colorant : extrait de paprika. Traces éventuelles de lait, d'oeufs et de moutarde.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
EggsMilkMustard

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.25 kg
Serving size
250 g (250 g soit 1 portion)
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France, world
Barcode
3596710066070

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade de thon au blé?

Salade de thon au blé contains 143 kcal per 100 g and about 358 kcal per serving (250 g (250 g soit 1 portion)).

How much sugar is in Salade de thon au blé?

Salade de thon au blé has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade de thon au blé healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade de thon au blé vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salade de thon au blé contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of eggs, milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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