Salade de poulpe

in Common octopus Barcode 3660071017979
Poor nutritional quality

Salade de poulpe provides 162 kcal per 100 g, with 0.9 g of sugars and 10 g of protein. Its Nutri-Score is D. It is listed in the Common octopus category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1 g · Low
Sugars
0.9 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 162 kcal 156
Total fat 12 g 9.1 +32%
Saturated fat 1 g 1.3 −20%
Carbohydrates 2.5 g 2.3 +9%
Total sugars 0.9 g 0.9
Protein 10 g 16.4 −39%
Salt 2.3 g 1.5 +55%

Category average across 159 Common octopus products on Foodmetria.

Compared with other common octopus

Calories higher 32%
Sugars higher 24%
Salt higher 6%
Saturated fat higher 41%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3660071017979

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade de poulpe?

Salade de poulpe contains 162 kcal per 100 g.

How much sugar is in Salade de poulpe?

Salade de poulpe has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade de poulpe healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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