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Ryż brązowy długoziarnisty
Long grain brown rice
Ryż brązowy długoziarnisty by Plony natury provides 341 kcal per 100 g, with 0.9 g of sugars and 7.5 g of protein. That is 30% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown rices category and comes in a 400 g (4 x 100 G) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 341 kcal | 171 kcal | 325 +5% | |
| Total fat | 2 g | 1 g | 1% | 2.5 −21% |
| Saturated fat | 0.5 g | 0.3 g | 2% | 0.4 +22% |
| Carbohydrates | 75 g | 37.5 g | 14% | 65.3 +15% |
| Total sugars | 0.9 g | 0.5 g | 0.7 +30% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 4.2 g | 2.1 g | 8% | 3.5 +19% |
| Protein | 7.5 g | 3.8 g | 8% | 7.1 +5% |
| Salt | 0 g | 0 g | 0.1 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Brown rices products on Foodmetria.
Compared with other brown rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ryż brązowy
Product details
- Quantity
- 400 g (4 x 100 G)
- Serving size
- 50g
- Sold in
- Poland
- Barcode
- 5902481019043
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ryż brązowy długoziarnisty?
Ryż brązowy długoziarnisty contains 341 kcal per 100 g and about 171 kcal per serving (50g).
How much sugar is in Ryż brązowy długoziarnisty?
Ryż brązowy długoziarnisty has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ryż brązowy długoziarnisty healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ryż brązowy długoziarnisty vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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