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Rye and Mixed Seed Sourdough Bread
Rye and Mixed Seed Sourdough Bread by FINEST provides 127 kcal per 100 g, with 1.1 g of sugars and 4.5 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sourdough category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 127 kcal | 64 kcal | 235 −46% | |
| Total fat | 1.9 g | 1 g | 1% | 2.4 −20% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.4 −46% |
| Carbohydrates | 21.3 g | 10.7 g | 4% | 42.8 −50% |
| Total sugars | 1.1 g | 0.6 g | 1.6 −32% | |
| Added sugars | 0.4 g | 0.2 g | 0% | 0.4 +12% |
| Dietary fiber | 3.4 g | 1.7 g | 6% | 4.2 −20% |
| Protein | 4.5 g | 2.3 g | 5% | 9.1 −50% |
| Salt | 0.4 g | 0.2 g | 1 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Sourdough products on Foodmetria.
Compared with other sourdough
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour, Water, Wholemeal Wheat Flour, Malted Wheat Flakes, Rye Flour, Millet Seed, Golden Linseed, Sunflower Seed, Rapeseed Oil, Fermented Wheat Flour, Salt, Poppy Seeds, Molasses, Malted Wheat Flour, Flour Treatment Agent (Ascorbic Acid), Rice Flour.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 1 portion (50 g)
- Sold in
- United Kingdom
- Barcode
- 5057967395088
Prices reported by shoppers
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Recipe & label changes
-
September 18, 2026
- Nutri-Score: a → b
- Calories: 203.33 → 127
- Fat: 3.8 → 1.9
- Saturated fat: 0.4 → 0.2
- Sugars: 2.2 → 1.1
- Salt: 0.78 → 0.44
- Protein: 9 → 4.5
- Fiber: 6.8 → 3.4
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Rye and Mixed Seed Sourdough Bread?
Rye and Mixed Seed Sourdough Bread contains 127 kcal per 100 g and about 64 kcal per serving (1 portion (50 g)).
How much sugar is in Rye and Mixed Seed Sourdough Bread?
Rye and Mixed Seed Sourdough Bread has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rye and Mixed Seed Sourdough Bread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rye and Mixed Seed Sourdough Bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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