Ryba po grecku

by Marinero 500 g in Meals with cooked white fish Barcode 5902353023635
Average nutritional quality
Ultra-processed food

Ryba po grecku by Marinero provides 138 kcal per 100 g, with 8 g of sugars and 6.5 g of protein. That is 268% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with cooked white fish category and comes in a 500 g pack. Contains: celery, fish, gluten.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
8 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 138 kcal 141
Total fat 8.5 g 9 −6%
Saturated fat 1.6 g 1.7 −5%
Carbohydrates 8.2 g 11.7 −30%
Total sugars 8 g 2.2 +268%
Added sugars 5 g 0.5 +816%
Dietary fiber 1.1 g 1.2 −8%
Protein 6.5 g 11.6 −44%
Salt 1.3 g 1.1 +14%

Category average across 18 Meals with cooked white fish products on Foodmetria.

Compared with other meals with cooked white fish

Calories lower 38%
Sugars higher 6%
Salt higher 33%
Saturated fat higher 35%
Protein top 83%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sos warzywno-pomidorowy 56% [woda, marchew 29%, cebula 11%, cukier, koncentrat pomidorowy 6%, ocet spirytusowy, seler 3%, olej rzepakowy, sól, skrobia modyfikowana, przyprawy, ekstrakt liścia laurowego, ekstrakt ziela angielskiego), płaty ze śledzia atlantyckiego ze skórą smażone 44% [płaty ze _śledzia atlantyckiego_ (Clupea harengus (FAO 27)), mąka pszenna, olej rzepakowy]. Produkt może zawierać: jaja, gorczycę, soję, mleko.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFishGluten
May contain traces
MilkMustardSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Poland
Barcode
5902353023635

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ryba po grecku?

Ryba po grecku contains 138 kcal per 100 g.

How much sugar is in Ryba po grecku?

Ryba po grecku has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ryba po grecku healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ryba po grecku vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ryba po grecku contain?

According to the label data it contains: Celery, Fish, Gluten. It may also contain traces of milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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