Руска салата с шунка

by Chef Select 400 г in Prepared salads Barcode 4056489081319
Average nutritional quality
Ultra-processed food

Руска салата с шунка by Chef Select provides 182 kcal per 100 g, with 2.4 g of sugars and 2.7 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 400 г pack. Contains: eggs.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
2.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 182 kcal 152 +20%
Total fat 14 g 9.9 +41%
Saturated fat 2.2 g 1.8 +24%
Carbohydrates 11 g 10.2 +8%
Total sugars 2.4 g 3.6 −33%
Added sugars 2 g 1.8 +10%
Dietary fiber 0.4 g 2.1 −81%
Protein 2.7 g 4.9 −45%
Salt 1.2 g 0.9 +29%

Category average across 1768 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 28%
Sugars lower 42%
Salt higher 27%
Saturated fat higher 28%
Protein top 74%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

35% варени картофи, 32% майонеза (вода, слънчогледово масло, сгъстители: ацетилиран динишестен адипат, натриев октенил сукцинат на нишестето, гума туар, ксантанова гума; яйчни жълтъци*, винен оцет, захар, трапезна сол, регулатор на киселинността: лимонена киселина; консервант: калиев сорбат), 10% варена шунка [свинско месо, вода, картофено нишесте, свински белтък, растителни влакнини, антиоксидант: натриев аскорбат; подправки, естествен ароматизант, сгъстител: ксантанова тума; екстракти от подправки, трапезна сол, нитритна сол (сол, консервант: натриев нитрит)], 8% варени моркови, 8% кисели краставички (краставички, вода, трапезна сол, винен оцет, захар, втвърдител: калциев хлорид), 6% стерилизиран грах (грах, вода, трапезна сол, захар, регулатор на киселинността: лимонена киселина), трапезна сол, смес от подправки, консервант: калиев сорбат. *Яйца от кокошки - подово отглеждане. Може да съдържа следи от целина и синап.

Palm oil freeNot veganNot vegetarian
Allergens
Eggs

Additives 8

High overexposure risk
High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 г
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Bulgaria
Barcode
4056489081319

Prices reported by shoppers

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Recipe & label changes

  1. September 28, 2026
    • Name: "Европейска" салата → Руска салата с шунка

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Руска салата с шунка?

Руска салата с шунка contains 182 kcal per 100 g.

How much sugar is in Руска салата с шунка?

Руска салата с шунка has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Руска салата с шунка healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Руска салата с шунка vegan?

Based on its ingredient list, it is not vegan.

What allergens does Руска салата с шунка contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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