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Rugstave med sesam og havsalt
Rugstave med sesam og havsalt by ØGO provides 445 kcal per 100 g, with 1.9 g of sugars and 14 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 150g pack. Contains: gluten, hvedemel, fuldkornshvedemel.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 445 kcal | 36 kcal | 393 +13% | |
| Total fat | 17 g | 1.4 g | 2% | 10.2 +67% |
| Saturated fat | 2 g | 0.2 g | 1% | 1.9 |
| Carbohydrates | 55 g | 4.4 g | 2% | 57.3 |
| Total sugars | 1.9 g | 0.2 g | 2.9 −35% | |
| Added sugars | 2.6 g | 0.2 g | 0% | 0.6 +335% |
| Dietary fiber | 8 g | 0.6 g | 2% | 12.1 −34% |
| Protein | 14 g | 1.1 g | 2% | 12.4 +13% |
| Salt | 1.9 g | 0.1 g | 1.3 +45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hvedemel, 26% sesamfro, 18% fuldkornsrugmel, fuldkornshvedemel, honning, 1.9% havsalt
- Allergens
- GlutenHvedemelFuldkornshvedemel
- May contain traces
- HasselnødderMandlerMælk
Product details
- Quantity
- 150g
- Serving size
- 8 g
- Labels & certifications
- OrganicEU OrganicLT-EKO-001
- Sold in
- Denmark
- Barcode
- 5712871622872
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rugstave med sesam og havsalt?
Rugstave med sesam og havsalt contains 445 kcal per 100 g and about 36 kcal per serving (8 g).
How much sugar is in Rugstave med sesam og havsalt?
Rugstave med sesam og havsalt has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rugstave med sesam og havsalt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rugstave med sesam og havsalt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rugstave med sesam og havsalt contain?
According to the label data it contains: Gluten, Hvedemel, Fuldkornshvedemel. It may also contain traces of hasselnødder, mandler, mælk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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