Rückenspeck, geräuchert

by Hofmaier 400 g in Raw cured ham Barcode 4316268464604
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Rückenspeck, geräuchert by Hofmaier provides 818 kcal per 100 g, with 1 g of sugars and 1 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
90 g · High
Saturated fat
35 g · High
Sugars
1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 818 kcal 246 +233%
Total fat 90 g 13.9 +547%
Saturated fat 35 g 5.2 +571%
Carbohydrates 1 g 0.8 +21%
Total sugars 1 g 0.4 +150%
Protein 1 g 29.3 −97%
Salt 1.5 g 4.9 −69%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 1%
Sugars higher 12%
Salt lower 1%
Saturated fat higher 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Labels & certifications
German Agricultural Society
Sold in
Germany
Barcode
4316268464604

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rückenspeck, geräuchert?

Rückenspeck, geräuchert contains 818 kcal per 100 g.

How much sugar is in Rückenspeck, geräuchert?

Rückenspeck, geräuchert has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rückenspeck, geräuchert healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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