Royal snacks, hero's mix

by Royal Snacks in Snacks Barcode 0868654152038
Poor nutritional quality
Ultra-processed food

Royal snacks, hero's mix by Royal Snacks provides 464 kcal per 100 g, with 25 g of sugars and 10.7 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
5.4 g · High
Sugars
25 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 453
Total fat 25 g 7 g 9% 25.3
Saturated fat 5.4 g 1.5 g 8% 6.8 −21%
Carbohydrates 57.1 g 16 g 6% 48.9 +17%
Total sugars 25 g 7 g 18.8 +33%
Dietary fiber 3.6 g 1 g 4% 6.7 −46%
Protein 10.7 g 3 g 6% 13.3 −20%
Salt 0.1 g 0 g 1.1 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other snacks

Calories lower 44%
Sugars higher 32%
Salt lower 22%
Saturated fat higher 49%
Protein top 45%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Raisins, chocolate discs (sugar, cocoa, partially hydrogenated palm kernel oil, whey, artificial color (fd&c blue #1, blue #1 lake, blue #2 lake, yellow #5, yellow #5 lake, yellow #6, yellow #6 lake, red #40, red #40 lake, sorbitol, titanium dioxide, phosphoric acid, methyl andpropyl parabens, caramel), nonfat milk powder, corn syrup, soy lecithin (added as an emulsifier), wax, dextrin, vanillin, artificial flavor, peanuts, sunflower seeds, almonds, cashews.

Contains palm oilNot vegan
Allergens
MilkNutsPeanutsSoybeans

Additives 12

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0868654152038

Prices reported by shoppers

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Frequently asked questions

How many calories are in Royal snacks, hero's mix?

Royal snacks, hero's mix contains 464 kcal per 100 g and about 130 kcal per serving (1 onz (28 g)).

How much sugar is in Royal snacks, hero's mix?

Royal snacks, hero's mix has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Royal snacks, hero's mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Royal snacks, hero's mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Royal snacks, hero's mix contain?

According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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