Royal snacks, sour gummy worms

by Royal Snacks in Confectioneries Barcode 0868654154056
Poor nutritional quality
Ultra-processed food

Royal snacks, sour gummy worms by Royal Snacks provides 285 kcal per 100 g, with 62.5 g of sugars and 2.5 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category. Contains: gelatin.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
62.5 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 pcs (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 285 kcal 114 kcal 409 −30%
Total fat 0 g 0 g 0% 9.5 −100%
Saturated fat 0 g 0 g 0% 6.1 −100%
Carbohydrates 67.5 g 27 g 10% 74.3 −9%
Total sugars 62.5 g 25 g 54.6 +14%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 2.5 g 1 g 2% 3.3 −25%
Salt 0.1 g 0 g 0.3 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other confectioneries

Calories lower 5%
Sugars higher 36%
Salt lower 48%
Saturated fat lower 1%
Protein top 51%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn syrup, sugar, gelatin, modified starch, fumaric acid, citric acid, artificial flavorings, artificial colorings (fd&c red #40, yellow #5, yellow #6, blue #1).

Palm oil freeNot veganNot vegetarian
Allergens
Gelatin

Additives 8

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 pcs (40 g)
Sold in
United States
Barcode
0868654154056

Prices reported by shoppers

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Frequently asked questions

How many calories are in Royal snacks, sour gummy worms?

Royal snacks, sour gummy worms contains 285 kcal per 100 g and about 114 kcal per serving (5 pcs (40 g)).

How much sugar is in Royal snacks, sour gummy worms?

Royal snacks, sour gummy worms has 62.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Royal snacks, sour gummy worms healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Royal snacks, sour gummy worms vegan?

Based on its ingredient list, it is not vegan.

What allergens does Royal snacks, sour gummy worms contain?

According to the label data it contains: Gelatin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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