Royal King Csirkemell sonka by efef

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Royal King Csirkemell sonka

by efef in White hams Barcode 5995927810298
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Royal King Csirkemell sonka by efef provides 104 kcal per 100 g, with 0.6 g of sugars and 15 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.6 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 104 kcal 131 −21%
Total fat 4.5 g 5.2 −13%
Saturated fat 1.4 g 1.9 −27%
Carbohydrates 0.9 g 1.1 −18%
Total sugars 0.6 g 0.7 −13%
Protein 15 g 20 −25%
Salt 2 g 2.1

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 8%
Sugars lower 48%
Salt higher 42%
Saturated fat lower 39%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenNo lactose
Sold in
Hungary
Barcode
5995927810298

Prices reported by shoppers

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Frequently asked questions

How many calories are in Royal King Csirkemell sonka?

Royal King Csirkemell sonka contains 104 kcal per 100 g.

How much sugar is in Royal King Csirkemell sonka?

Royal King Csirkemell sonka has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Royal King Csirkemell sonka healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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