Roundy's, instant oatmeal, regular
Roundy's, instant oatmeal, regular by Roundy's provides 357 kcal per 100 g, with 0 g of sugars and 10.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet, per container (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 389 −8% | |
| Total fat | 7.1 g | 2 g | 3% | 7.8 −9% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 67.9 g | 19 g | 7% | 69.5 |
| Total sugars | 0 g | 0 g | 17.7 −100% | |
| Dietary fiber | 10.7 g | 3 g | 11% | 7.7 +38% |
| Protein | 10.7 g | 3 g | 6% | 10.3 |
| Salt | 0.7 g | 0.2 g | 0.8 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain rolled oats, salt, guar gum, caramel color. vitamin and minerals: calcium carbonate (a source of calcium), ferric orthophosphate (a source of iron), niacinamide*, vitamin a palmitate, pyridoxine hydrochloride*, ribofalvin*, thiamin mononitrate*, folic acid*, vitamin d.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 packet, per container (28 g)
- Sold in
- United States
- Barcode
- 0011150299183
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roundy's, instant oatmeal, regular?
Roundy's, instant oatmeal, regular contains 357 kcal per 100 g and about 100 kcal per serving (1 packet, per container (28 g)).
How much sugar is in Roundy's, instant oatmeal, regular?
Roundy's, instant oatmeal, regular has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roundy's, instant oatmeal, regular healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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