Rotini & Vegetables

by Birds Eye 115 g in Frozen foods Barcode 0014500005427
Very good nutritional quality
Ultra-processed food

Rotini & Vegetables by Birds Eye provides 74 kcal per 100 g, with 3 g of sugars and 2.3 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 115 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.8 g · Low
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (115 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 74 kcal 85 kcal 187 −60%
Total fat 1.5 g 1.7 g 2% 8.2 −82%
Saturated fat 0.8 g 0.9 g 5% 2.9 −74%
Carbohydrates 12.9 g 14.8 g 5% 20.1 −36%
Total sugars 3 g 3.5 g 4.4 −32%
Dietary fiber 1.5 g 1.7 g 6% 1.7 −12%
Protein 2.3 g 2.6 g 5% 7.9 −71%
Salt 0 g 0 g 1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 10%
Sugars higher 32%
Salt lower 1%
Saturated fat lower 28%
Protein top 91%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED MACARONI PRODUCT (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), BROCCOLI, CORN, WATER, CARROTS. CONTAINS 2% OR LESS OF: BUTTER SEASONING (BUTTER [CREAM, SALT], SALT, NON FAT MILK, HYDROLYZED CORN AND SOY PROTEIN, MODIFIED CORN STARCH, AUTOLYZED YEAST EXTRACT, WHEY, MODIFIED BUTTER OIL, ARTIFICIAL FLAVOR, SPICE, MALTODEXTRIN, CORN SYRUP SOLIDS, GARLIC POWDER, GUAR GUM, TURMERIC EXTRACT [COLOR], ANNATTO EXTRACT [COLOR]), MODIFIED FOOD STARCH, GARLIC, SUGAR, BUTTER (CREAM, SALT), SALT, ROASTED GARLIC (GARLIC, WATER, PHOSPHORIC ACID), BUTTER FLAVOR (MALTODEXTRIN, ENZYME MODIFIED BUTTER, SALT, DEHYDRATED BUTTER, SHORTENING POWDER, GUAR GUM, SODIUM BICARBONATE, ANNATTO AND TURMERIC [FOR COLOR]), SPICES, SODIUM STEAROYL LACTYLATE, NATURAL FLAVOR.

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 6

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
115 g
Serving size
1 cup (115 g)
Sold in
United States
Barcode
0014500005427

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rotini & Vegetables?

Rotini & Vegetables contains 74 kcal per 100 g and about 85 kcal per serving (1 cup (115 g)).

How much sugar is in Rotini & Vegetables?

Rotini & Vegetables has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rotini & Vegetables healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rotini & Vegetables vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rotini & Vegetables contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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