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Rosco Nata Mediano
Rosco Nata Mediano provides 349 kcal per 100 g, with 12 g of sugars and 4.8 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Viennoiseries category and comes in a 650 g pack. Contains: eggs, gluten, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 349 kcal | 369 −5% |
| Total fat | 21 g | 17.5 +20% |
| Saturated fat | 14 g | 9.1 +53% |
| Carbohydrates | 34 g | 44.8 −24% |
| Total sugars | 12 g | 14.6 −18% |
| Added sugars | 0 g | 8.8 −100% |
| Protein | 4.8 g | 6.9 −31% |
| Salt | 0.5 g | 0.9 −49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 496 Viennoiseries products on Foodmetria.
Compared with other viennoiseries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Relleno NATA 54% (NATA 85,5% (NATA, estabilizante: E407), azúcar, preparado estabilizante (gelatina de vaca, dextrosa de maíz y TRIGO, espesante: E1414 (almidón modificado de patata))), harina de TRIGO, agua, HUEVO liquido pasteurizado, MANTEQUILLA (NATA pasteurizada, fermentos lácticos, colorante: E160aiii), pera confitada (pera, azúcar, jarabe de glucosa-fructosa, antioxidante: E330, conservador: E202 y aroma. Contiene sulfitos), higo confitado (higo, azúcar, jarabe de glucosa y fructosa, antioxidante: E330, conservador: E202 y colorantes: E100 y E133. Contiene sulfitos), azúcar, masa madre de TRIGO duro (masa madre de TRIGO duro, estabilizante: E415, sal), mejorante en polvo (GLUTEN de TRIGO, harina de TRIGO, emulgentes: E481: E472e y E471, estabilizante: E412, colorante: E160a, antioxidante: E300, enzimas), azúcar antihumedad (proteinas de LECHE, estabilizante: E451i, antiaglomerante: E551), azúcar invertido, las piel de naranja (conservador: E202, corrector de acidez: E330, conservador E223 (metabisulfito sódico)), GLUTEN de TRIGO, levadura, sal, preparado enternecedor (GLUTEN de TRIGO, emulgentes: E471 y E472e, antiaglomerante: E170, antioxidante: E300, enzimas), pasta aroma corteza de naranja (oma, colubilizantes: E415 y E414, antioxidante: E300, acidulante: E330, conservadores: E202 y E211, colorante: E160a) y aroma de azahar.
- Allergens
- EggsGlutenMilkSulphur dioxide and sulphites
- May contain traces
- NutsSoybeans
Additives 22
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 650 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8435048238986
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rosco Nata Mediano?
Rosco Nata Mediano contains 349 kcal per 100 g.
How much sugar is in Rosco Nata Mediano?
Rosco Nata Mediano has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rosco Nata Mediano healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rosco Nata Mediano vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rosco Nata Mediano contain?
According to the label data it contains: Eggs, Gluten, Milk, Sulphur dioxide and sulphites. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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