Top 10 · Updated October 2026

Lowest-Calorie Viennoiseries

The 10 lightest viennoiseries products on this list range from 31 to 240 kcal per 100 g. The viennoiseries with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 451 viennoiseries with complete data.

  1. 1 Trio de poivrons en lanières

    Trio de poivrons en lanières

    Aldi · 315 g
    NOVA 4 31 kcal 2.9 g sugar 1.2 g protein 0.5 g fat
  2. 2 Italian apricot glazed puff pastry

    Italian apricot glazed puff pastry

    Forrelli · 7 oz
    c NOVA 4 109 kcal 12 g sugar 3 g protein 5 g fat
  3. 3 Chouquettes

    Chouquettes

    Leclerc · x 30
    d NOVA 3 215 kcal 0.7 g sugar 6.3 g protein 14 g fat

    Also: Palm oil free · Vegetarian · No additives

  4. 4 Torsade chocolat

    Torsade chocolat

    · 3
    NOVA 4 218 kcal 5 g sugar 9 g protein 18 g fat
  5. 5 Brioche perdue

    Brioche perdue

    Victorine
    d 225 kcal 18 g sugar 4.9 g protein 9.3 g fat
  6. 6 Brioche perdue

    Brioche perdue

    Thiriet
    d 228 kcal 23 g sugar 6.5 g protein 7.8 g fat
  7. 7 Pain celtik

    Pain celtik

    Le petit minotier
    c NOVA 4 230 kcal 0.7 g sugar 6.7 g protein 0.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Flauta

    Flauta

    c 233 kcal 0.8 g sugar 8.6 g protein 2 g fat
  9. 9 Chouquettes x 30

    Chouquettes x 30

    d 239 kcal 14 g sugar 5.4 g protein 12 g fat
  10. 10 Chouquettes x30

    Chouquettes x30

    d 240 kcal 14 g sugar 5.4 g protein 12 g fat

How we built this list

We ranked all published viennoiseries on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More viennoiseries rankings

Healthiest Viennoiseries by Nutri-ScoreHighest-Protein ViennoiseriesLeast Processed ViennoiseriesBest Low-Sugar Viennoiseries All viennoiseries