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Flauta
Flauta provides 233 kcal per 100 g, with 0.8 g of sugars and 8.6 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Viennoiseries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 233 kcal | 369 −37% |
| Total fat | 2 g | 17.5 −89% |
| Saturated fat | 0.3 g | 9.1 −97% |
| Carbohydrates | 44 g | 44.8 |
| Total sugars | 0.8 g | 14.6 −95% |
| Protein | 8.6 g | 6.9 +24% |
| Salt | 1.3 g | 0.9 +41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 496 Viennoiseries products on Foodmetria.
Compared with other viennoiseries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 8424465933475
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flauta?
Flauta contains 233 kcal per 100 g.
How much sugar is in Flauta?
Flauta has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flauta healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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