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Rolled Oats
Rolled Oats by Uncle Crumbles provides 400 kcal per 100 g, with 2.5 g of sugars and 12.5 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 24 oz pack. Contains: nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 160 kcal | 366 +9% | |
| Total fat | 7.5 g | 3 g | 4% | 7.1 +5% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 1.3 |
| Carbohydrates | 67.5 g | 27 g | 10% | 59.2 +14% |
| Total sugars | 2.5 g | 1 g | 3 −18% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 12.5 g | 5 g | 18% | 9.5 +31% |
| Protein | 12.5 g | 5 g | 10% | 12.7 |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Oats., Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Pecans, Sesame, Soy & Walnuts.
- Allergens
- NutsSesame seeds
Product details
- Quantity
- 24 oz
- Serving size
- 0.5 cup (40 g)
- Sold in
- United States
- Barcode
- 0835228000187
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rolled Oats?
Rolled Oats contains 400 kcal per 100 g and about 160 kcal per serving (0.5 cup (40 g)).
How much sugar is in Rolled Oats?
Rolled Oats has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rolled Oats healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rolled Oats vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Rolled Oats contain?
According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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