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Cina-Maple Crunch
Cina-Maple Crunch by Uncle Crumbles provides 438 kcal per 100 g, with 25 g of sugars and 6.3 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 312 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 438 kcal | 140 kcal | 390 +12% | |
| Total fat | 15.6 g | 5 g | 6% | 9 +73% |
| Saturated fat | 10.9 g | 3.5 g | 18% | 2.2 +398% |
| Carbohydrates | 68.8 g | 22 g | 8% | 66.3 |
| Total sugars | 25 g | 8 g | 18.2 +37% | |
| Added sugars | 21.9 g | 7 g | 14% | 13 +69% |
| Dietary fiber | 6.3 g | 2 g | 7% | 8 −22% |
| Protein | 6.3 g | 2 g | 4% | 10.2 −39% |
| Salt | 0.4 g | 0.1 g | 0.7 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Oats, Cane Sugar, Brown Rice, Coconut Oil, Invert Cane Syrup, Brown Rice Syrup, White Chips (Sugar, Palm Kernel Oil, Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Natural Flavors, Maple Syrup, Cinnamon, Sea Salt.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 312 g
- Serving size
- 32g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0835228000057
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cina-Maple Crunch?
Cina-Maple Crunch contains 438 kcal per 100 g and about 140 kcal per serving (32g).
How much sugar is in Cina-Maple Crunch?
Cina-Maple Crunch has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cina-Maple Crunch healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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