Rol baklava

by Sunday 500 g in Baklava Barcode 5319990443984
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Rol baklava by Sunday provides 397 kcal per 100 g, with 34 g of sugars and 4.3 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Baklava category and comes in a 500 g pack. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
7.2 g · High
Sugars
34 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 397 kcal 419 −5%
Total fat 16 g 18 −11%
Saturated fat 7.2 g 6.2 +16%
Carbohydrates 60.9 g 58.8
Total sugars 34 g 30.7 +11%
Added sugars 32.4 g 17.7 +83%
Dietary fiber 3.7 g 2.6 +41%
Protein 4.3 g 6.2 −31%
Salt 0.1 g 0.5 −74%

Category average across 176 Baklava products on Foodmetria.

Compared with other baklava

Calories lower 33%
Sugars higher 41%
Salt lower 21%
Saturated fat higher 38%
Protein top 85%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farine de blé, enrobage 53% (sucre, eau, sirop de glucose, acidifiant: acide citrique, arôme: vanille en poudre), noix 7%, huile végétale (tournesol, soja, maïs), graisse végétale (palme, coco), chapelure, semoule de blé, cannelle 0,2%, amidon de maïs, sucre, sel de cuisine, eau, conservateurs: sorbate de potassium, propionate de calcium.

Contains palm oilMaybe veganMaybe vegetarian
Allergens
GlutenNutsSoybeans
May contain traces
NutsPeanuts

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Sold in
France, Switzerland
Barcode
5319990443984

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rol baklava?

Rol baklava contains 397 kcal per 100 g.

How much sugar is in Rol baklava?

Rol baklava has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Rol baklava healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rol baklava contain?

According to the label data it contains: Gluten, Nuts, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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