Baklava

by Sunday 500 g in Baklava Barcode 5319990443861
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Baklava by Sunday provides 417 kcal per 100 g, with 36 g of sugars and 4.4 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Baklava category and comes in a 500 g pack. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
17.6 g · High
Saturated fat
7.8 g · High
Sugars
36 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 62.5g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 417 kcal 261 kcal 419
Total fat 17.6 g 11 g 14% 18
Saturated fat 7.8 g 4.9 g 25% 6.2 +25%
Carbohydrates 60 g 37.5 g 14% 58.8
Total sugars 36 g 22.5 g 30.7 +17%
Added sugars 30.2 g 18.8 g 38% 17.7 +71%
Dietary fiber 2.1 g 1.3 g 5% 2.6 −20%
Protein 4.4 g 2.8 g 6% 6.2 −29%
Salt 0.2 g 0.1 g 0.5 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 176 Baklava products on Foodmetria.

Compared with other baklava

Calories lower 50%
Sugars higher 27%
Salt lower 30%
Saturated fat higher 32%
Protein top 81%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Сироп 52% (захар. вода, глюкозен сироп, киселинен регулатор: лимонена киселина, консервант: калиев сорбат, ванилия на прах), пшенично брашно, орехи 10%, растително масло (слънчогледово, соево, царевично): растителна мазнина (палмова, кокосова), царевично нишесте, галета, пшеничен грис. захар, сол, вода, консервант: калциев пропионат. Продуктът може да съдържа следи от други ядки и фъстъци. Понякога може да съдържа малки части от орехова черупка

Contains palm oil
Allergens
GlutenNutsSoybeans
May contain traces
NutsPeanutsD arachidesNoix

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
62.5g
Sold in
Bulgaria, Switzerland
Barcode
5319990443861

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baklava?

Baklava contains 417 kcal per 100 g and about 261 kcal per serving (62.5g).

How much sugar is in Baklava?

Baklava has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Baklava healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Baklava contain?

According to the label data it contains: Gluten, Nuts, Soybeans. It may also contain traces of peanuts, d arachides, noix. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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