Pistachio Baklava

by Trader Joe's 454g in Baklava Barcode 00817653
Average nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Pistachio Baklava by Trader Joe's provides 158 kcal per 100 g, with 12.3 g of sugars and 1.8 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Baklava category and comes in a 454g pack. Contains: eggs, gluten, milk, nuts.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
5.3 g · High
Sugars
12.3 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (114 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 180 kcal 419 −62%
Total fat 9.7 g 11 g 14% 18 −46%
Saturated fat 5.3 g 6 g 30% 6.2 −16%
Carbohydrates 15.8 g 18 g 7% 58.8 −73%
Total sugars 12.3 g 14 g 30.7 −60%
Added sugars 9.7 g 11 g 22% 17.7 −45%
Dietary fiber 0.9 g 1 g 4% 2.6 −66%
Protein 1.8 g 2 g 4% 6.2 −72%
Salt 0.1 g 0.1 g 0.5 −85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 176 Baklava products on Foodmetria.

Compared with other baklava

Calories lower 1%
Sugars lower 4%
Salt lower 11%
Saturated fat lower 50%
Protein top 98%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SUGAR, WATER, WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], ENZYMES), GHEE (CLARIFIED BUTTER [CREAM {MILK}]), PALM OIL, PISTACHIOS, WHEAT STARCH, EGGS, SALT. CONTAINS MILK, EGG, WHEAT, PISTACHIO. MAY CONTAIN WALNUT.

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilkNuts
May contain traces
Nuts

Product details

Quantity
454g
Serving size
1 slice (114 g)
Sold in
United States
Barcode
00817653

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pistachio Baklava?

Pistachio Baklava contains 158 kcal per 100 g and about 180 kcal per serving (1 slice (114 g)).

How much sugar is in Pistachio Baklava?

Pistachio Baklava has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pistachio Baklava healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pistachio Baklava vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pistachio Baklava contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pistachio Baklava? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More baklava

View all →

More from Trader Joe's

View all →