Greek baklava

in Baklava Barcode 5206697031067
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Greek baklava provides 389 kcal per 100 g, with 25.6 g of sugars and 6.3 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Baklava category.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
25.6 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 389 kcal 419 −7%
Total fat 5.5 g 18 −69%
Saturated fat 2.3 g 6.2 −63%
Carbohydrates 62.5 g 58.8 +6%
Total sugars 25.6 g 30.7 −17%
Protein 6.3 g 6.2
Salt 0 g 0.5 −100%

Category average across 176 Baklava products on Foodmetria.

Compared with other baklava

Calories lower 30%
Sugars lower 25%
Salt lower 1%
Saturated fat lower 19%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
5206697031067

Prices reported by shoppers

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Frequently asked questions

How many calories are in Greek baklava?

Greek baklava contains 389 kcal per 100 g.

How much sugar is in Greek baklava?

Greek baklava has 25.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Greek baklava healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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