Roggen-Vollkornbrot

by Brotland GmbH 500 g in Wholemeal breads Barcode 4388844086289
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Roggen-Vollkornbrot by Brotland GmbH provides 210 kcal per 100 g, with 3.5 g of sugars and 5.8 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
3.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 63 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 210 kcal 132 kcal 244 −14%
Total fat 1.8 g 1.1 g 1% 2.9 −38%
Saturated fat 0.3 g 0.2 g 1% 0.5 −41%
Carbohydrates 38 g 23.9 g 9% 42.2 −10%
Total sugars 3.5 g 2.2 g 2.5 +38%
Added sugars 5.6 g 3.5 g 7% 0.6 +855%
Protein 5.8 g 3.7 g 7% 9.2 −37%
Salt 1 g 0.6 g 1.2 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 19%
Sugars higher 19%
Salt lower 26%
Saturated fat lower 32%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Roggenvollkorn_ (Mehl und Schrot), Natursauerteig (Wasser, _Roggenvollkornschrot_, _Roggenmehl_), Wasser, Invertzuckersirup, _Weizenmehl_, _Roggenmehl_, Speisesalz, Karamellsirup, Hefe, _Roggenflocken_

Palm oil free
Allergens
Gluten
May contain traces
Sesame seeds

Product details

Quantity
500 g
Serving size
63 g
Sold in
Germany
Barcode
4388844086289

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roggen-Vollkornbrot?

Roggen-Vollkornbrot contains 210 kcal per 100 g and about 132 kcal per serving (63 g).

How much sugar is in Roggen-Vollkornbrot?

Roggen-Vollkornbrot has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roggen-Vollkornbrot healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Roggen-Vollkornbrot contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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