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Brot
Brot by Brotland GmbH provides 211 kcal per 100 g, with 4.2 g of sugars and 6.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 211 kcal | 118 kcal | 286 −26% | |
| Total fat | 1.8 g | 1 g | 1% | 5.3 −66% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 1 −69% |
| Carbohydrates | 39 g | 21.8 g | 8% | 48.4 −19% |
| Total sugars | 4.2 g | 2.4 g | 4.6 −8% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 6.4 g | 3.6 g | 13% | 4.5 +42% |
| Protein | 6.5 g | 3.6 g | 7% | 9.6 −32% |
| Salt | 1 g | 0.6 g | 1.3 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mehl (_Weizen_, _Roggen_), Natursauerteig (Wasser, _Roggen_mehl, _Roggen_vollkornmehl, _Weizen_mehl), Wasser, Salz, Hefe
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Product details
- Quantity
- 500g
- Serving size
- 56g
- Labels & certifications
- No preservatives
- Sold in
- Germany
- Barcode
- 4071800001166
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brot?
Brot contains 211 kcal per 100 g and about 118 kcal per serving (56g).
How much sugar is in Brot?
Brot has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brot healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Brot contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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