Nutrition report ready

Roasted & Salted Sunflower Seeds

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Harris Teeter product.

Nutri-Score C

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Roasted & Salted Sunflower Seeds by Harris Teeter

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Roasted & Salted Sunflower Seeds

by Harris Teeter in Sunflower seeds Barcode 0072036899385
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Roasted & Salted Sunflower Seeds by Harris Teeter provides 607 kcal per 100 g, with 3.6 g of sugars and 21.4 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sunflower seeds category.

Nutrient levels per 100 g

Fat
53.6 g · High
Saturated fat
7.1 g · High
Sugars
3.6 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 607 kcal 566 +7%
Total fat 53.6 g 45.9 +17%
Saturated fat 7.1 g 5.7 +26%
Carbohydrates 3.6 g 15.7 −77%
Total sugars 3.6 g 3.1 +17%
Dietary fiber 10.7 g 9.1 +18%
Protein 21.4 g 22.6 −5%
Salt 1.9 g 1.9

Category average across 1066 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 43%
Sugars higher 20%
Salt higher 25%
Saturated fat higher 13%
Protein top 51%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0072036899385

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted & Salted Sunflower Seeds?

Roasted & Salted Sunflower Seeds contains 607 kcal per 100 g.

How much sugar is in Roasted & Salted Sunflower Seeds?

Roasted & Salted Sunflower Seeds has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted & Salted Sunflower Seeds healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sunflower Seeds by Nutri-Score Highest-Protein Sunflower Seeds Least Processed Sunflower Seeds Lowest-Calorie Sunflower Seeds Best Low-Sugar Sunflower Seeds

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