Roasted Aubergine & Three Cheese Parmigiana Bake

by Waitrose 1 x 550g in Ready to eat combination meals Barcode 5000169673348
Average nutritional quality
Ultra-processed food

Roasted Aubergine & Three Cheese Parmigiana Bake by Waitrose provides 117 kcal per 100 g, with 4.4 g of sugars and 5.4 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ready to eat combination meals category and comes in a 1 x 550g pack. Contains: celery, milk.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
4.4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 half pack (275 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 117 kcal 321 kcal 137 −15%
Total fat 7.3 g 20.1 g 26% 5.2 +41%
Saturated fat 3.1 g 8.4 g 42% 1.8 +67%
Carbohydrates 6.2 g 16.9 g 6% 14.9 −59%
Total sugars 4.4 g 12.2 g 2.7 +64%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 2.6 g 7 g 25% 1.9 +37%
Protein 5.4 g 14.7 g 29% 7.3 −27%
Salt 0.8 g 2.3 g 0.7 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Ready to eat combination meals products on Foodmetria.

Compared with other ready to eat combination meals

Calories lower 31%
Sugars higher 13%
Salt higher 22%
Saturated fat higher 14%
Protein top 70%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomatoes, roasted sliced aubergines (27%), mozzarella cheese (milk), passata, water, pecorino cheese (ewe's milk), mascarpone cheese (milk), pesto (2%) (sunflower oil, basil, medium fat hard cheese (milk), salt), scamorza cheese (milk), tomato paste, onion, garlic purée, carrots, sun dried tomato purée (rehydrated sun dried tomatoes, rapeseed oil, white wine vinegar, sugar, salt, rosemary, garlic extract, black pepper, flavouring, sugar, extra virgin olive oil, celery, cornflour, rapeseed oil, salt, basil, black pepper

Palm oil freeNot vegan
Allergens
CeleryMilk

Product details

Quantity
1 x 550g
Serving size
1 half pack (275 g)
Sold in
United Kingdom
Barcode
5000169673348

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted Aubergine & Three Cheese Parmigiana Bake?

Roasted Aubergine & Three Cheese Parmigiana Bake contains 117 kcal per 100 g and about 321 kcal per serving (1 half pack (275 g)).

How much sugar is in Roasted Aubergine & Three Cheese Parmigiana Bake?

Roasted Aubergine & Three Cheese Parmigiana Bake has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted Aubergine & Three Cheese Parmigiana Bake healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roasted Aubergine & Three Cheese Parmigiana Bake vegan?

Based on its ingredient list, it is not vegan.

What allergens does Roasted Aubergine & Three Cheese Parmigiana Bake contain?

According to the label data it contains: Celery, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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