Riz complet cuisiné by Ben's

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Riz complet cuisiné

by Ben's 250 g in Precooked rices Barcode 3487400005465
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Riz complet cuisiné by Ben's provides 164 kcal per 100 g, with 0.5 g of sugars and 3.7 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Precooked rices category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 164 kcal 178 −8%
Total fat 2.5 g 2.9 −13%
Saturated fat 0.5 g 0.5 −8%
Carbohydrates 31 g 33.3 −7%
Total sugars 0.5 g 1 −48%
Added sugars 0 g 0.3 −100%
Dietary fiber 1.9 g 1.7 +12%
Protein 3.7 g 4.3 −13%
Salt 0 g 0.5 −98%

Category average across 184 Precooked rices products on Foodmetria.

Compared with other precooked rices

Calories higher 41%
Sugars lower 40%
Salt lower 6%
Saturated fat higher 35%
Protein top 46%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz complet précuit à la vapeur (98%), huile de tournesol. IN UN

Product details

Quantity
250 g
Labels & certifications
No colorings
Sold in
France
Barcode
3487400005465

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz complet cuisiné?

Riz complet cuisiné contains 164 kcal per 100 g.

How much sugar is in Riz complet cuisiné?

Riz complet cuisiné has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz complet cuisiné healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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