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Riz complet
Riz complet by Seeds of Change provides 350 kcal per 100 g, with 1 g of sugars and 7.7 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown rices category and comes in a 375 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62,5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 219 kcal | 325 +8% | |
| Total fat | 2.2 g | 1.4 g | 2% | 2.5 −11% |
| Saturated fat | 0.8 g | 0.5 g | 3% | 0.4 +94% |
| Carbohydrates | 73.6 g | 46 g | 17% | 65.3 +13% |
| Total sugars | 1 g | 0.6 g | 0.7 +39% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.2 g | 1.4 g | 5% | 3.5 −36% |
| Protein | 7.7 g | 4.8 g | 10% | 7.1 +8% |
| Salt | 0.1 g | 0 g | 0.1 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Brown rices products on Foodmetria.
Compared with other brown rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
riz complet.
Product details
- Quantity
- 375 g
- Serving size
- 62,5 g
- Labels & certifications
- No glutenOrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 5410673002556
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz complet?
Riz complet contains 350 kcal per 100 g and about 219 kcal per serving (62,5 g).
How much sugar is in Riz complet?
Riz complet has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz complet healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Riz complet vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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