Riz Cantonnais by Monoprix

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Riz Cantonnais

by Monoprix in Fried rice Barcode 3350033989566
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Riz Cantonnais by Monoprix provides 145 kcal per 100 g, with 1.6 g of sugars and 4.7 g of protein. Its Nutri-Score is E. It is listed in the Fried rice category.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.6 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 145 kcal 162 −10%
Total fat 4.4 g 4 +9%
Saturated fat 0.7 g 0.7 −6%
Carbohydrates 21 g 25.5 −18%
Total sugars 1.6 g 1.5 +9%
Dietary fiber 1.2 g 1.3 −7%
Protein 4.7 g 5.2 −9%
Salt 4.5 g 1 +367%

Category average across 183 Fried rice products on Foodmetria.

Compared with other fried rice

Calories lower 38%
Sugars higher 32%
Salt higher 1%
Saturated fat higher 48%
Protein top 60%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Nutriscore
Sold in
France
Barcode
3350033989566

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Riz Cantonnais?

Riz Cantonnais contains 145 kcal per 100 g.

How much sugar is in Riz Cantonnais?

Riz Cantonnais has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz Cantonnais healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Riz Cantonnais? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Fried Rice by Nutri-Score Highest-Protein Fried Rice Least Processed Fried Rice Lowest-Calorie Fried Rice Best Low-Sugar Fried Rice

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Riz cantonais a NOVA 4
Riz cantonais
Asia · 300 g
136 kcal
4 Fat g
1 Sugar g
0.4 Salt g
per 100 g · 5.7 g protein
Nutri-Score A vs E−92% salt+21% protein
Microwaveable Rice Egg Fried , Eierreis b NOVA 4
Microwaveable Rice Egg Fried , Eierreis
Lidl · 250 g
150 kcal
2 Fat g
0.4 Sugar g
0.4 Salt g
per 100 g · 4.1 g protein
Nutri-Score B vs E−75% sugar−91% salt
Sainsbury's Egg Fried Rice b NOVA 4
Sainsbury's Egg Fried Rice
Sainsbury's
177 kcal
2.5 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 3.9 g protein
Nutri-Score B vs E−69% sugar−94% salt
Riz cantonais b NOVA 4
Riz cantonais
SKY KITCHERS · 250 g
153 kcal
3.8 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 5.7 g protein
Nutri-Score B vs E−69% sugar−86% salt

More fried rice

View all →
Riz à la cantonaise c NOVA 3
Riz à la cantonaise
Marie · 900 g
130 kcal
3.1 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 4.2 g protein
Palm oil free 5 allergens
Riz à la cantonnaise b NOVA 4
Riz à la cantonnaise
Picard · 600 g
132 kcal
2.7 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 5 g protein
Palm oil free 4 allergens
Riz Cantonais b NOVA 4
Riz Cantonais
Ben's · 220 g
156 kcal
2.9 Fat g
0.7 Sugar g
0.6 Salt g
per 100 g · 4.4 g protein
Palm oil free 2 allergens
Riz à la Cantonaise Formule Express c NOVA 4
Riz à la Cantonaise Formule Express
Picard · 300 g
128 kcal
3.5 Fat g
0.6 Sugar g
0.8 Salt g
per 100 g · 4.7 g protein
Palm oil free 5 allergens
Riz cantonais b NOVA 4
Riz cantonais
Marie S.A.S. · 400 g
155 kcal
5 Fat g
1.4 Sugar g
0.8 Salt g
per 100 g · 5 g protein
Palm oil free 6 allergens
Riz à la cantonaise b NOVA 4
Riz à la cantonaise
Toque Du Chef Lidl · 900g
140 kcal
2.4 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 5.3 g protein
Palm oil free 4 allergens

More from Monoprix

View all →
Pain de mie à la farine complète c NOVA 4
Pain de mie à la farine complète
Monoprix · 500 g
277 kcal
5.1 Fat g
5.2 Sugar g
1.1 Salt g
per 100 g · 8.4 g protein
Palm oil freeVegetarian 1 allergen
Barres au son d'avoine a NOVA 4
Barres au son d'avoine
Monoprix · 180 g
380 kcal
10 Fat g
0.9 Sugar g
0.2 Salt g
per 100 g · 12 g protein
Palm oil free 5 allergens
Chocolat noir 74% Bio d NOVA 4
Chocolat noir 74% Bio
Monoprix · 100 g
563 kcal
42 Fat g
27 Sugar g
0 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegetarian
Chocolat noir et amandes caramélisées Monoprix Bio c NOVA 4
Chocolat noir et amandes caramélisées Monoprix Bio
Monoprix · 350g
455 kcal
19 Fat g
13 Sugar g
0.1 Salt g
per 100 g · 11 g protein
Palm oil free 2 allergens
Pain multicrereales et graines a NOVA 3
Pain multicrereales et graines
Monoprix · 500 g
247 kcal
6.5 Fat g
2.9 Sugar g
1 Salt g
per 100 g · 8.1 g protein
Palm oil free 2 allergens
Muesli croustillant nature c NOVA 3
Muesli croustillant nature
Monoprix · 375 g
436 kcal
12 Fat g
19 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Palm oil free 1 allergen