Riso grano saraceno miglio

by Selex 800 g in Mixes with cereals pseudocereals or legumes Barcode 8003100890269
Good nutritional quality

Riso grano saraceno miglio by Selex provides 351 kcal per 100 g, with 1.7 g of sugars and 8 g of protein. Its Nutri-Score is B. It is listed in the Mixes with cereals pseudocereals or legumes category and comes in a 800 g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.5 g · Low
Sugars
1.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 351 kcal 333 +5%
Total fat 1.4 g 2 −32%
Saturated fat 0.5 g 0.4 +27%
Carbohydrates 75 g 59.7 +26%
Total sugars 1.7 g 1.6 +6%
Protein 8 g 14.6 −45%
Salt 0 g 0.2 −100%

Category average across 21 Mixes with cereals pseudocereals or legumes products on Foodmetria.

Compared with other mixes with cereals pseudocereals or legumes

Calories higher 24%
Sugars lower 48%
Salt lower 1%
Saturated fat higher 48%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
800 g
Sold in
Italy
Barcode
8003100890269

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riso grano saraceno miglio?

Riso grano saraceno miglio contains 351 kcal per 100 g.

How much sugar is in Riso grano saraceno miglio?

Riso grano saraceno miglio has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riso grano saraceno miglio healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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