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Rise & Shine Granola Strawberry Banana
Rise & Shine Granola Strawberry Banana by Seven Sundays provides 567 kcal per 100 g, with 13.3 g of sugars and 16.7 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 227 g pack. Contains: banana, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 567 kcal | 170 kcal | 390 +45% | |
| Total fat | 46.7 g | 14 g | 18% | 9 +416% |
| Saturated fat | 15 g | 4.5 g | 23% | 2.2 +581% |
| Carbohydrates | 26.7 g | 8 g | 3% | 66.3 −60% |
| Total sugars | 13.3 g | 4 g | 18.2 −27% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 10 g | 3 g | 11% | 8 +25% |
| Protein | 16.7 g | 5 g | 10% | 10.2 +63% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almonds, coconut, sunflower seeds, dates, pecans, pumpkin seeds, coconut oil, flax seeds, chia seeds, strawberries, bananas, vanilla extract.
- Allergens
- BananaNuts
Product details
- Quantity
- 227 g
- Serving size
- 1 portion (30 g)
- Labels & certifications
- VegetarianNo glutenNo artificial flavorsNo GMOsVeganCertified B CorporationCertified gluten-freeNo added sugarNon GMO project
- Sold in
- United States
- Barcode
- 0850053830099
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rise & Shine Granola Strawberry Banana?
Rise & Shine Granola Strawberry Banana contains 567 kcal per 100 g and about 170 kcal per serving (1 portion (30 g)).
How much sugar is in Rise & Shine Granola Strawberry Banana?
Rise & Shine Granola Strawberry Banana has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rise & Shine Granola Strawberry Banana healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rise & Shine Granola Strawberry Banana vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Rise & Shine Granola Strawberry Banana contain?
According to the label data it contains: Banana, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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