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Rice & soya
Rice & soya by Golden Sun provides 124 kcal per 100 g, with 1.3 g of sugars and 8.4 g of protein. That is 44% less sugar than the average product in this category. It is listed in the Microwave meals category and comes in a 250 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 124 kcal | 139 −11% |
| Total fat | 3.9 g | 5.7 −32% |
| Saturated fat | 0.6 g | 2.1 −72% |
| Carbohydrates | 11 g | 14.2 −23% |
| Total sugars | 1.3 g | 2.3 −44% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 1.8 g | 1.7 +9% |
| Protein | 8.4 g | 6.9 +22% |
| Salt | 0.8 g | 0.8 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, 14,1% carottes*, 12,2% lentilles vertes*, 10.6% riz basmati complet';, 6% protéines de soja texturées';, huile d'olive extra vierge*, 3,1% oignon*, 1,0% sauce soja (eau, soja*. blé*, sel, ferments : koji), sel de mer. *issu de l'agriculture biologique.
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 250 g
- Labels & certifications
- Organic
- Sold in
- France, Spain
- Barcode
- 4056489232360
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice & soya?
Rice & soya contains 124 kcal per 100 g.
How much sugar is in Rice & soya?
Rice & soya has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
What allergens does Rice & soya contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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