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Rice Krispies Treats
Rice Krispies Treats by Kellogg's provides 409 kcal per 100 g, with 36.4 g of sugars and 4.6 g of protein. That is 105% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gelatin, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bar (22 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 409 kcal | 90 kcal | 389 +5% | |
| Total fat | 9.1 g | 2 g | 3% | 7.8 +16% |
| Saturated fat | 4.6 g | 1 g | 5% | 1.6 +183% |
| Carbohydrates | 72.7 g | 16 g | 6% | 69.5 +5% |
| Total sugars | 36.4 g | 8 g | 17.7 +105% | |
| Added sugarsUSDA | 36.4 g | 8 g | 16% | 9.3 +293% |
| Dietary fiber | 0 g | 0 g | 0% | 7.7 −100% |
| Protein | 4.6 g | 1 g | 2% | 10.3 −56% |
| Salt | 1.2 g | 0.3 g | 0.8 +52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
toasted rice cereal (rice, sugar, salt, malt flavor), corn syrup, fructose, vegetable oil (soybean and palm oil with tbhq for freshness), sugar, corn syrup solids. contains 2% or less of vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, datem, acetylated monoglycerides, soy lecithin, bht for freshness. contains milk and soy ingredients.
- Allergens
- GelatinMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Bar (22 g)
- Sold in
- United States
- Barcode
- 0038000269691
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice Krispies Treats?
Rice Krispies Treats contains 409 kcal per 100 g and about 90 kcal per serving (1 Bar (22 g)).
How much sugar is in Rice Krispies Treats?
Rice Krispies Treats has 36.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rice Krispies Treats healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rice Krispies Treats vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rice Krispies Treats contain?
According to the label data it contains: Gelatin, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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