Rice Krispies

by Kellogg's 1 x 20 g in Puffed cereals Barcode 5050083430039
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Rice Krispies by Kellogg's provides 383 kcal per 100 g, with 10 g of sugars and 6 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Puffed cereals category and comes in a 1 x 20 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
10 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 383 kcal 386
Total fat 1 g 4.6 −78%
Saturated fat 0.2 g 1.1 −81%
Carbohydrates 87 g 74.1 +17%
Total sugars 10 g 14.2 −30%
Added sugars 3.1 g 13 −76%
Dietary fiber 1 g 5.2 −81%
Protein 6 g 9.5 −37%
Salt 1.1 g 0.5 +145%

Category average across 258 Puffed cereals products on Foodmetria.

Compared with other puffed cereals

Calories lower 49%
Sugars lower 49%
Salt higher 12%
Saturated fat lower 10%
Protein top 88%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Reis, Zucker, Salz, Gerstenmalz

Palm oil freeMaybe veganVegetarian
Allergens
Gluten

Product details

Quantity
1 x 20 g
Sold in
France, Germany
Barcode
5050083430039

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rice Krispies?

Rice Krispies contains 383 kcal per 100 g.

How much sugar is in Rice Krispies?

Rice Krispies has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rice Krispies healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rice Krispies contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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