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Rice Crackles
Rice Crackles by Morrisons provides 385 kcal per 100 g, with 4.9 g of sugars and 7.9 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Puffed rice category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 116 kcal | 389 | |
| Total fat | 1.3 g | 0.4 g | 1% | 3.9 −67% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 1.8 −78% |
| Carbohydrates | 84.8 g | 25.4 g | 9% | 80.1 +6% |
| Total sugars | 4.9 g | 1.5 g | 15.7 −69% | |
| Added sugars | 16.7 g | 5 g | 10% | 10.7 +56% |
| Dietary fiber | 1.6 g | 0.5 g | 2% | 2.7 −42% |
| Protein | 7.9 g | 2.4 g | 5% | 6.8 +15% |
| Salt | 0.5 g | 0.2 g | 0.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 159 Puffed rice products on Foodmetria.
Compared with other puffed rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice, Sugar, Salt, Barley malt extract, Iron, Niacin, Pantothenic acid (B5), Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic acid, Vitamin D, Vitamin B12
- Allergens
- Gluten
Product details
- Quantity
- 375 g
- Serving size
- 30g
- Labels & certifications
- VegetarianNo artificial flavorsNo artificial colorsNo artificial colours or flavours
- Sold in
- United Kingdom
- Barcode
- 5010525010175
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice Crackles?
Rice Crackles contains 385 kcal per 100 g and about 116 kcal per serving (30g).
How much sugar is in Rice Crackles?
Rice Crackles has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rice Crackles healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rice Crackles contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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