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Restaurant style seafood crab cakes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Restaurant style seafood crab cakes

in Seafood Barcode 0074331905242
Average nutritional quality
Ultra-processed food

Restaurant style seafood crab cakes provides 165 kcal per 100 g, with 2.4 g of sugars and 8.2 g of protein. That is 94% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: celery, crustaceans, eggs, fish, gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
2.4 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 165 kcal 140 kcal 151 +9%
Total fat 8.2 g 7 g 9% 7.1 +16%
Saturated fat 1.8 g 1.5 g 8% 1.4 +27%
Carbohydrates 14.1 g 12 g 4% 4.9 +186%
Total sugars 2.4 g 2 g 1.2 +94%
Dietary fiber 1.2 g 1 g 4% 0.4 +234%
Protein 8.2 g 7 g 14% 16.4 −50%
Salt 1.5 g 1.2 g 1.9 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1937 Seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
20% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
2.4 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other seafood

Calories higher 34%
Sugars higher 16%
Salt higher 39%
Saturated fat higher 29%
Protein top 85%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Imitation crab (fish protein, water, wheat/corn/tapioca starch, egg whites, soybean oil, crab flavor, natural crab extract, sugar, salt, calcium carbonate), crabmeat, soybean oil, diced onions, water, diced celery, bread crumbs (bleached wheat flour, whole wheat flour, sugar, salt, sunflower oil, yeast, molasses). contains 2% or less of the following: egg yolks, distilled vinegar, egg white solids, oleoresin paprika, natural flavor, cultured sugar, diced red bell pepper, diced green bell pepper, potato starch, tapioca flour, leavening (calcium lactate, calcium carbonate, cream of tartar), cellulose gum, corn starch, methyl cellulose, xanthan gum, guar gum, mustard seed, white wine, citric acid, tartaric acid, spices, celery seed, garlic, parsley, cream solids, natural cream flavor, modified food starch, mono & diglycerides, sodium phosphate, lactic acid. garnished with: fish protein [(pollock and/or pacific whiting), water, wheat starch, egg white, sugar, sorbitol, contains 2% or less of: modified tapioca starch, potato starch, salt, natural and artificial flavors (crab, shrimp, lobster), rice wine (water, sugar, alcohol, rice, salt), calcium carbonate, potassium chloride, carrageenan, hydrolyzed corn, soy and wheat protein, disodium inosinate and guanylate, sodium tripolyphospate, tetrasodium pyrophosphate, color added], water, wheat flour, sugar, sunflower oil, sea salt, yeast, parsley, xanthan gum.

May contain palm oilNot veganNot vegetarian
Allergens
CeleryCrustaceansEggsFishGlutenMilkMustardSoybeans

Additives 17

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 onz (85 g)
Sold in
United States
Barcode
0074331905242

Prices reported by shoppers

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Frequently asked questions

How many calories are in Restaurant style seafood crab cakes?

Restaurant style seafood crab cakes contains 165 kcal per 100 g and about 140 kcal per serving (3 onz (85 g)).

How much sugar is in Restaurant style seafood crab cakes?

Restaurant style seafood crab cakes has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Restaurant style seafood crab cakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Restaurant style seafood crab cakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Restaurant style seafood crab cakes contain?

According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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