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Requeijão de Ovelha de Azeitão
Requeijão de Ovelha de Azeitão
Requeijão de Ovelha de Azeitão by Continente provides 186 kcal per 100 g, with 4.3 g of sugars and 9.4 g of protein. That is 102% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Portuguese cheeses category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 186 kcal | 254 −27% |
| Total fat | 15 g | 19.8 −24% |
| Saturated fat | 9.4 g | 12.9 −27% |
| Carbohydrates | 4.4 g | 3.5 +24% |
| Total sugars | 4.3 g | 2.1 +102% |
| Added sugars | 0 g | 0 |
| Protein | 9.4 g | 15.9 −41% |
| Salt | 0.9 g | 1.4 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 92 Portuguese cheeses products on Foodmetria.
Compared with other portuguese cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soro de _Leite_ de Ovelha.
- Allergens
- Milk
Product details
- Quantity
- 200 g
- Labels & certifications
- Green DotEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312307006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Requeijão de Ovelha de Azeitão?
Requeijão de Ovelha de Azeitão contains 186 kcal per 100 g.
How much sugar is in Requeijão de Ovelha de Azeitão?
Requeijão de Ovelha de Azeitão has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Requeijão de Ovelha de Azeitão healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Requeijão de Ovelha de Azeitão contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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