Queijo Fresco magro

by Montiqueijo 85 g in Portuguese cheeses Barcode 56002195
Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Queijo Fresco magro by Montiqueijo provides 79 kcal per 100 g, with 3.4 g of sugars and 12 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Portuguese cheeses category and comes in a 85 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.9 g · Low
Sugars
3.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 79 kcal 254 −69%
Total fat 1.4 g 19.8 −93%
Saturated fat 0.9 g 12.9 −93%
Carbohydrates 4.5 g 3.5 +27%
Total sugars 3.4 g 2.1 +59%
Added sugars 0 g 0
Dietary fiber 0 g 0.4 −100%
Protein 12 g 15.9 −24%
Salt 0.5 g 1.4 −64%

Category average across 92 Portuguese cheeses products on Foodmetria.

Compared with other portuguese cheeses

Calories lower 2%
Sugars higher 28%
Salt lower 12%
Saturated fat lower 4%
Protein top 62%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leite_ de vaca pasteurizado parcialmente desnatado, sal, coalho e estabilizador: cloreto de cálcio.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
85 g
Sold in
Portugal
Barcode
56002195

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queijo Fresco magro?

Queijo Fresco magro contains 79 kcal per 100 g.

How much sugar is in Queijo Fresco magro?

Queijo Fresco magro has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo Fresco magro healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queijo Fresco magro vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queijo Fresco magro contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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