Requeijão pasteurizado meio gordo

by Montiqueijo 190 g in Pasteurized cheeses Barcode 5604895011421
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Requeijão pasteurizado meio gordo by Montiqueijo provides 140 kcal per 100 g, with 4 g of sugars and 8.9 g of protein. That is 307% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pasteurized cheeses category and comes in a 190 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
6.7 g · High
Sugars
4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 140 kcal 310 −55%
Total fat 9.4 g 25.7 −63%
Saturated fat 6.7 g 17.4 −62%
Carbohydrates 5.1 g 1.6 +223%
Total sugars 4 g 1 +307%
Added sugars 0 g 0.1 −100%
Protein 8.9 g 18.3 −51%
Salt 0.6 g 1.5 −57%

Category average across 978 Pasteurized cheeses products on Foodmetria.

Compared with other pasteurized cheeses

Calories lower 3%
Sugars higher 4%
Salt lower 6%
Saturated fat lower 4%
Protein top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soro de _leite_ de vaca, _leite_ de vaca pasteurizado, amido de milho, estabilizador: cloreto de cálcio e sal.

Palm oil freeNot vegan
Allergens
Milk
May contain traces
None

Product details

Quantity
190 g
Labels & certifications
Green DotEcoponto amarelo
Sold in
Portugal
Barcode
5604895011421

Prices reported by shoppers

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Frequently asked questions

How many calories are in Requeijão pasteurizado meio gordo?

Requeijão pasteurizado meio gordo contains 140 kcal per 100 g.

How much sugar is in Requeijão pasteurizado meio gordo?

Requeijão pasteurizado meio gordo has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Requeijão pasteurizado meio gordo healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Requeijão pasteurizado meio gordo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Requeijão pasteurizado meio gordo contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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