Reissumies by Oululainen

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Reissumies

by Oululainen 355g (6pcs) in Rye breads Barcode 6413467376405

Täysjyväruisleipä

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food

Reissumies by Oululainen provides 241 kcal per 100 g, with 2.8 g of sugars and 9.4 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye breads category and comes in a 355g (6pcs) pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.2 g · Low
Sugars
2.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 241 kcal 72 kcal 235
Total fat 1.8 g 0.5 g 1% 2.6 −30%
Saturated fat 0.2 g 0.1 g 1% 0.4 −49%
Carbohydrates 40 g 12 g 4% 42.1 −5%
Total sugars 2.8 g 0.8 g 3.4 −18%
Dietary fiber 13 g 3.9 g 14% 8.4 +55%
Protein 9.4 g 2.8 g 6% 7.4 +26%
Salt 1.1 g 0.3 g 1.3 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories higher 37%
Sugars higher 48%
Salt lower 37%
Saturated fat lower 22%
Protein top 17%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Täysjyväruisjauho_, - rouhe ja _ruislese_ (56 %), vesi, _vehnäjauho_, _vehnägluteeni_, hiiva, jodioitu merisuola, _ruismallas_ ja _ruismallasuute_.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
355g (6pcs)
Serving size
30g
Labels & certifications
source of fibreHigh fibresNo additivesNo lactoseNo milkHyvää suomesta
Sold in
Finland
Barcode
6413467376405

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Reissumies?

Reissumies contains 241 kcal per 100 g and about 72 kcal per serving (30g).

How much sugar is in Reissumies?

Reissumies has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Reissumies healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Reissumies vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Reissumies contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Reissumies? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Rye Breads by Nutri-Score Highest-Protein Rye Breads Least Processed Rye Breads Lowest-Calorie Rye Breads Best Low-Sugar Rye Breads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pane segale integrale biologico a NOVA 3
Pane segale integrale biologico
DailyBread
202 kcal
1.1 Fat g
1.1 Sugar g
0.8 Salt g
per 100 g · 6 g protein
−61% sugar−29% saltNOVA 3 vs 4
Pane integrale di segale a NOVA 3
Pane integrale di segale
Bio · 0.5 kg
202 kcal
1.1 Fat g
1.1 Sugar g
0.8 Salt g
per 100 g · 6 g protein
−61% sugar−29% saltNOVA 3 vs 4
Pain de seigle complet a NOVA 1
Pain de seigle complet
Dans mon Panier bio · 500g
208 kcal
1.1 Fat g
1 Sugar g
1 Salt g
per 100 g · 6.8 g protein
−64% sugarNOVA 1 vs 4
Reissumies Tosi Ohut Ruis a NOVA 3
Reissumies Tosi Ohut Ruis
Oululainen · 5 kpl
289 kcal
1.7 Fat g
1.1 Sugar g
1.1 Salt g
per 100 g · 9.4 g protein
−60% sugarNOVA 3 vs 4

More rye breads

View all →
Le pain au Seigle b NOVA 4
Le pain au Seigle
Original · 500 g
214 kcal
1.2 Fat g
3.4 Sugar g
1.2 Salt g
per 100 g · 7.1 g protein
Palm oil free 1 allergen
Fibra & Sésamo a NOVA 3
Fibra & Sésamo
Biscuit International NL B.V. · 250 g
396 kcal
7.6 Fat g
3 Sugar g
1.1 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian 7 allergens
Pain tranché au seigle - 500g b NOVA 4
Pain tranché au seigle - 500g
U · 500 g
220 kcal
1.2 Fat g
3.4 Sugar g
1.2 Salt g
per 100 g · 7.1 g protein
1 allergen
Seeded Rye Bread a NOVA 4
Seeded Rye Bread
Baker Street · 500g
242 kcal
4.5 Fat g
2.5 Sugar g
1 Salt g
per 100 g · 8.5 g protein
Palm oil freeVegan 1 allergen
Pain tranché au seigle b NOVA 4
Pain tranché au seigle
AUCHAN · 0.5 kg
216 kcal
1.3 Fat g
2.5 Sugar g
1.2 Salt g
per 100 g · 6.8 g protein
Palm oil free 1 allergen
Wheat and rye bread c
Wheat and rye bread
Marks & Spencer · 380 g
223 kcal
0.5 Fat g
0.1 Sugar g
1.1 Salt g
per 100 g · 7.2 g protein
1 allergen

More from Oululainen

View all →
Reissumies Tosi Tumma b NOVA 4
Reissumies Tosi Tumma
Oululainen · 280g
243 kcal
3.1 Fat g
8.1 Sugar g
1.1 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Reissumies Täysjyväruis a NOVA 4
Reissumies Täysjyväruis
Oululainen · 235 g
241 kcal
1.5 Fat g
3.1 Sugar g
1.1 Salt g
per 100 g · 7.8 g protein
Palm oil freeVegan 1 allergen
Reissumies Tosi Ohut Ruis a NOVA 3
Reissumies Tosi Ohut Ruis
Oululainen · 5 kpl
289 kcal
1.7 Fat g
1.1 Sugar g
1.1 Salt g
per 100 g · 9.4 g protein
Palm oil free 1 allergen
Reilu täysjyvä a NOVA 4
Reilu täysjyvä
Oululainen · 550 g
262 kcal
3.9 Fat g
1.9 Sugar g
0.7 Salt g
per 100 g · 12.3 g protein
1 allergen
Reilu c NOVA 4
Reilu
Oululainen · 500 g
268 kcal
2.3 Fat g
1.1 Sugar g
1.1 Salt g
per 100 g · 9.2 g protein
1 allergen
Jälkiuunipala a NOVA 3
Jälkiuunipala
Oululainen · Jälkiuuni
277 kcal
2 Fat g
2.3 Sugar g
1 Salt g
per 100 g · 8 g protein
Palm oil freeVegan 1 allergen