Red Kidney Beans

by Freshona 255g in Red beans Barcode 4056489467595
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Red Kidney Beans by Freshona provides 93 kcal per 100 g, with 0.4 g of sugars and 7.2 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Red beans category and comes in a 255g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 93 kcal 161 −42%
Total fat 0.6 g 0.8 −29%
Saturated fat 0.1 g 0.1 −30%
Carbohydrates 11 g 21.8 −50%
Total sugars 0.4 g 2.1 −81%
Added sugars 0 g 1.5 −100%
Dietary fiber 6.9 g 11.9 −42%
Protein 7.2 g 11.3 −36%
Salt 0 g 0.4 −95%

Category average across 409 Red beans products on Foodmetria.

Compared with other red beans

Calories lower 28%
Sugars lower 16%
Salt lower 21%
Saturated fat lower 38%
Protein top 61%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Red Kidney Beans, Water, Antioxidant: Ascorbic Acid

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
255g
Sold in
Germany, Italy, Romania
Barcode
4056489467595

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red Kidney Beans?

Red Kidney Beans contains 93 kcal per 100 g.

How much sugar is in Red Kidney Beans?

Red Kidney Beans has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red Kidney Beans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Red Kidney Beans vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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