Comparison

Red Kidney Beans vs Organic red kidney beans in water

Overall, Red Kidney Beans has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Better choice
Red Kidney Beans

Red Kidney Beans

Freshona · 255g
a NOVA 1
Organic red kidney beans in water

Organic red kidney beans in water

Tesco
b NOVA 1

Nutrition per 100 g

NutrientRed Kidney BeansOrganic red kidney beans in...
Nutri-Score a b
NOVA group 1 1
Calories 93 kcal 95 kcal
Fat 0.6 g 0.5 g
Saturated fat 0.1 g 0.1 g
Sugars 0.4 g 0.6 g
Salt 0 g 0 g
Fiber 6.9 g —
Protein 7.2 g 7.7 g
Additives10
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Red Kidney Beans

Red Kidney Beans, Water, Antioxidant: Ascorbic Acid

Organic red kidney beans in water

Organic Red Kidney Beans, Water.

FAQ

Which is healthier: Red Kidney Beans or Organic red kidney beans in water?

Overall, Red Kidney Beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Red Kidney Beans has fewer calories: 93 kcal versus 95 kcal per 100 g.

Which has less sugar?

Red Kidney Beans has less sugar: 0.4 g versus 0.6 g per 100 g.

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