Recipe Mix for Quorma

by NATIONAL 43g in Indian Barcode 0620514000565
Not enough data to compute
Processed food
Green-Score
e
Environmental impact estimate

Recipe Mix for Quorma by NATIONAL provides 202 kcal per 100 g, with 6 g of sugars and 7 g of protein. That is 67% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Indian category and comes in a 43g pack.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
1.2 g · Low
Sugars
6 g · Moderate
Salt
34.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 202 kcal 202 kcal 156 +30%
Total fat 9.3 g 9.3 g 12% 8.9 +5%
Saturated fat 1.2 g 1.2 g 6% 2.2 −46%
Carbohydrates 19 g 19 g 7% 13 +46%
Total sugars 6 g 6 g 3.6 +67%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0 g 0 g 0% 2.2 −100%
Protein 7 g 7 g 14% 4.6 +52%
Salt 34.5 g 34.5 g 4 +758%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Indian products on Foodmetria.

Compared with other indian

Calories higher 33%
Sugars higher 25%
Salt higher 4%
Saturated fat lower 29%
Protein top 21%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Red Chilli, Salt, Coriander, Cumin Seed, Ginger, Turmeric, Black Pepper, Clove, Cardamom, Cinnamon, Acidity Regulator (Lactic Acid).

Palm oil freeVeganVegetarian
May contain traces
GlutenMustardNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
43g
Serving size
100g
Labels & certifications
Halal
Sold in
Pakistan, United Kingdom
Barcode
0620514000565

Prices reported by shoppers

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Frequently asked questions

How many calories are in Recipe Mix for Quorma?

Recipe Mix for Quorma contains 202 kcal per 100 g and about 202 kcal per serving (100g).

How much sugar is in Recipe Mix for Quorma?

Recipe Mix for Quorma has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Recipe Mix for Quorma healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Recipe Mix for Quorma vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Recipe Mix for Quorma contain?

No allergens are listed in the label data. It may also contain traces of gluten, mustard, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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