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Reale Lomper Spelt
Reale Lomper Spelt by Bakehuset provides 216 kcal per 100 g, with 1.7 g of sugars and 6.2 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flatbreads category and comes in a 260g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 216 kcal | 294 −27% |
| Total fat | 0.9 g | 7.1 −87% |
| Saturated fat | 0.1 g | 1.8 −94% |
| Carbohydrates | 45.8 g | 48.1 −5% |
| Total sugars | 1.7 g | 3 −43% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 6.2 g | 8.6 −28% |
| Salt | 1 g | 1.3 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.
Compared with other flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Poteter, speltmel (17 %), hvetemet for utbaking, potettlakes (inneholder sulfitt), hvetestivelse, fuktighetsbevarende middel (E422), salt. konserveringsmiddel (E202, E282), surhetsregulerende middel (E330), vann Kan inneholde spor av: Egg, soya, melk, mandler.
- Allergens
- Gluten
- May contain traces
- MilkNutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 260g
- Labels & certifications
- Green Dot
- Sold in
- Norway
- Barcode
- 7041614002823
Prices reported by shoppers
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Frequently asked questions
How many calories are in Reale Lomper Spelt?
Reale Lomper Spelt contains 216 kcal per 100 g.
How much sugar is in Reale Lomper Spelt?
Reale Lomper Spelt has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Reale Lomper Spelt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Reale Lomper Spelt contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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